213 St John's Hill|
020 7228 6787
Regular Pilates classes can help achieve a toned, sculpted and balanced body with improved abdominal strength, posture and flexibility. By working on the deep core muscles all areas of the body can be strengthened and conditioned. |
The Pilates Practice offers private classes for the beginner followed by small group classes of up to four people in their fully equipped studio. Instructors are fully qualified and certified to teach rehabilitation classes where required. They are currently offering 50% off all initial private classes.
In the words of Joseph Pilates ‘ How to feel alive, How to slenderize the body, How to stay in the Pink, How to alleviate muscular ailments’.
last updated: Wed, 22 Feb 2012