| Mindful Yoga
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11 Holly Walk
London
NW3 6RA
020 7794 8510
sharon@yogaheartcentre.com
web:
Mindful Yoga
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Mindful yoga is a joyful union of mind and body, it’s about learning to live a life of balance. Through the practices of ASANA (poses), PRANAYAMA (breathing), as well as RELAXATION and MEDITATION techniques, we can begin to explore our true nature and take what we learn on the yoga mat into our everyday lives.
last updated: Mon, 11 Jan 2010
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